Dave McCabe 5:00 row
1,066m
Meters
5:00.0
Time
2:20.7
Pace
71
Calories
95
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 111 |
October 16, 2024 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 | 95 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 24 | 85 |
| 2:00.0 | 211m | 2:22.1 | 122 | 719 | 24 | 91 |
| 3:00.0 | 215m | 2:19.5 | 129 | 743 | 24 | 96 |
| 4:00.0 | 218m | 2:17.6 | 134 | 762 | 24 | 99 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 104 |
| 5:00.0 | 0 |
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Workout Graph
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