Dave McCabe 12:36 row
2,997
Meters
12:36.4
Time
2:06.1
Pace
187
Calories
124
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 340 |
| Drag Factor | 123 |
January 05, 2025 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.4 | 2,997 | 2:06.1 | 174 | 899 | 27 | 124 |
| 2:07.0 | 497 | 2:07.7 | 168 | 877 | 26 | 109 |
| 4:14.0 | 500 | 2:07.0 | 171 | 888 | 25 | 116 |
| 6:21.0 | 496 | 2:08.0 | 167 | 874 | 27 | 119 |
| 8:28.0 | 498 | 2:07.5 | 169 | 881 | 29 | 125 |
| 10:35.0 | 517 | 2:02.8 | 189 | 950 | 29 | 133 |
| 12:36.4 | 490 | 2:03.8 | 184 | 933 | 27 | 142 |
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Workout Graph
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