Dan Felgate 5000m row
5,000m
Meters
21:56.7
Time
2:11.6
Pace
296
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 541 |
| Drag Factor | 119 |
August 31, 2021 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.7 | 5,000m | 2:11.6 | 153 | 827 | 24 |
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 24 |
| 2:13.8 | 1,000m | 2:13.8 | 146 | 802 | 25 |
| 2:13.0 | 1,500m | 2:13.0 | 149 | 812 | 24 |
| 2:12.0 | 2,000m | 2:12.0 | 152 | 823 | 24 |
| 2:13.6 | 2,500m | 2:13.6 | 147 | 805 | 24 |
| 2:13.4 | 3,000m | 2:13.4 | 147 | 807 | 24 |
| 2:11.1 | 3,500m | 2:11.1 | 155 | 834 | 25 |
| 2:08.2 | 4,000m | 2:08.2 | 166 | 871 | 26 |
| 2:09.4 | 4,500m | 2:09.4 | 162 | 855 | 26 |
| 2:08.9 | 5,000m | 2:08.9 | 163 | 862 | 25 |
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Workout Graph
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