Dan Felgate 4x500m/2:30r row

2,000m

Meters

7:51.7

Time

1:57.9

Pace

134

Calories

Rest Distance868m
Rest Time10:00.0
Overall Distance2,868m
Overall Time17:51.7
Average Watts213
Calories Per Hour1034
Stroke Rate30
Stroke Count323
Drag Factor121

September 03, 2021 14:54:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:51.7 2,000m 1:57.9 213 1034 30
1:56.3 500m 1:56.3 222 1065 32
1:58.6 500m 1:58.6 210 1022 31
1:59.3 500m 1:59.3 206 1009 31
1:57.4 500m 1:57.4 216 1044 29
r868m

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