Dan Felgate 5x1500m/5:00r row
7,500m
Meters
31:50.4
Time
2:07.3
Pace
466
Calories
| Rest Distance | 1,518m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 9,018m |
| Overall Time | 56:50.4 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 26 |
| Stroke Count | 997 |
| Drag Factor | 115 |
September 08, 2021 13:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.4 | 7,500m | 2:07.3 | 169 | 883 | 26 | |
| 6:22.3 | 1,500m | 2:07.4 | 169 | 882 | 26 | |
| 6:19.9 | 1,500m | 2:06.6 | 172 | 893 | 26 | |
| 6:18.0 | 1,500m | 2:06.0 | 175 | 902 | 27 | |
| 6:23.3 | 1,500m | 2:07.7 | 168 | 877 | 27 | |
| 6:26.8 | 1,500m | 2:08.9 | 163 | 861 | 28 | |
| r1,518m |
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Workout Graph
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