Dan Felgate 4x2000m/5:00r row

8,000m

Meters

33:24.9

Time

2:05.3

Pace

506

Calories

Rest Distance961m
Rest Time20:00.0
Overall Distance8,961m
Overall Time53:24.9
Average Watts178
Calories Per Hour912
Stroke Rate20
Stroke Count769
Drag Factor124

October 07, 2021 13:31:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:24.9 8,000m 2:05.3 178 912 20
8:10.8 2,000m 2:02.7 189 952 20
8:18.8 2,000m 2:04.7 180 921 20
8:28.0 2,000m 2:07.0 171 888 21
8:27.3 2,000m 2:06.8 172 890 20
r961m

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Workout Graph

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