Dan Felgate 4x2000m/5:00r row
8,000m
Meters
33:24.9
Time
2:05.3
Pace
506
Calories
Rest Distance | 961m |
---|---|
Rest Time | 20:00.0 |
Overall Distance | 8,961m |
Overall Time | 53:24.9 |
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 20 |
Stroke Count | 769 |
Drag Factor | 124 |
October 07, 2021 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:24.9 | 8,000m | 2:05.3 | 178 | 912 | 20 | |
8:10.8 | 2,000m | 2:02.7 | 189 | 952 | 20 | |
8:18.8 | 2,000m | 2:04.7 | 180 | 921 | 20 | |
8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 21 | |
8:27.3 | 2,000m | 2:06.8 | 172 | 890 | 20 | |
r961m |
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Workout Graph
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