Dan Felgate 5000m row
5,000
Meters
20:38.3
Time
2:03.8
Pace
316
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 122 |
October 25, 2021 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:38.3 | 5,000 | 2:03.8 | 184 | 918 | 316 | 21 |
| 2:02.2 | 500 | 2:02.2 | 192 | 942 | 32 | 23 |
| 2:02.2 | 1,000 | 2:02.2 | 192 | 942 | 32 | 22 |
| 2:05.2 | 1,500 | 2:05.2 | 178 | 891 | 31 | 22 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 897 | 31 | 22 |
| 2:03.9 | 2,500 | 2:03.9 | 184 | 929 | 32 | 21 |
| 2:04.1 | 3,000 | 2:04.1 | 183 | 928 | 32 | 22 |
| 2:04.5 | 3,500 | 2:04.5 | 181 | 896 | 31 | 22 |
| 2:03.7 | 4,000 | 2:03.7 | 185 | 931 | 32 | 21 |
| 2:04.4 | 4,500 | 2:04.4 | 182 | 897 | 31 | 22 |
| 2:03.6 | 5,000 | 2:03.6 | 185 | 932 | 32 | 23 |
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Workout Graph
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