Dan Felgate 5000m row
5,000m
Meters
20:31.4
Time
2:03.1
Pace
319
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 122 |
November 03, 2021 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.4 | 5,000m | 2:03.1 | 187 | 945 | 20 |
| 2:03.5 | 500m | 2:03.5 | 186 | 939 | 21 |
| 2:04.1 | 1,000m | 2:04.1 | 183 | 930 | 22 |
| 2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 21 |
| 2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 21 |
| 2:03.1 | 2,500m | 2:03.1 | 188 | 945 | 21 |
| 2:03.1 | 3,000m | 2:03.1 | 188 | 945 | 20 |
| 2:03.7 | 3,500m | 2:03.7 | 185 | 936 | 20 |
| 2:04.6 | 4,000m | 2:04.6 | 181 | 922 | 20 |
| 2:04.5 | 4,500m | 2:04.5 | 181 | 924 | 20 |
| 1:59.4 | 5,000m | 1:59.4 | 206 | 1007 | 23 |
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Workout Graph
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