Killian Rogan 40:06 row
9,337
Meters
40:06.0
Time
2:08.8
Pace
574
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 17 |
| Stroke Count | 704 |
| Drag Factor | 90 |
September 30, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.0 | 9,337 | 2:08.8 | 164 | 858 | 574 | 17 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 18 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 17 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 18 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 18 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 17 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 17 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 18 |
| 40:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 18 |
| 40:06.0 | 21 | 2:22.8 | 120 | 600 | 1 | 10 |
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Workout Graph
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