Killian Rogan 3x1:00/1:00r row
891m
Meters
3:00.0
Time
1:41.0
Pace
72
Calories
| Rest Distance | 319m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,210m |
| Overall Time | 6:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 120 |
October 01, 2021 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 891m | 1:41.0 | 340 | 1468 | 26 | |
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 26 | |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 26 | |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 27 | |
| r319m |
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Workout Graph
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