Killian Rogan 20:04 row
4,563
Meters
20:04.6
Time
2:11.9
Pace
273
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 375 |
October 02, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.6 | 4,563 | 2:11.9 | 152 | 815 | 273 | 19 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 19 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 19 |
| 20:04.0 | 14 | 2:22.8 | 120 | 713 | 0 | 0 |
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Workout Graph
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