Killian Rogan 40:04 row
9,394m
Meters
40:04.7
Time
2:07.9
Pace
578
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 747 |
October 02, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.7 | 9,394m | 2:07.9 | 167 | 874 | 19 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 18 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 19 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 40:04.0 | 15m | 2:13.3 | 148 | 808 | 0 |
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Workout Graph
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