Killian Rogan 20:00 row
4,954m
Meters
20:00.0
Time
2:01.1
Pace
322
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 978 |
Stroke Rate | 20 |
Stroke Count | 406 |
Drag Factor | 108 |
October 28, 2021 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,954m | 2:01.1 | 197 | 978 | 20 |
2:00.0 | 488m | 2:02.9 | 188 | 948 | 19 |
4:00.0 | 489m | 2:02.6 | 189 | 952 | 20 |
6:00.0 | 494m | 2:01.4 | 195 | 972 | 20 |
8:00.0 | 492m | 2:01.9 | 193 | 964 | 20 |
10:00.0 | 497m | 2:00.7 | 199 | 984 | 21 |
12:00.0 | 494m | 2:01.4 | 195 | 972 | 20 |
14:00.0 | 499m | 2:00.2 | 201 | 992 | 21 |
16:00.0 | 499m | 2:00.2 | 201 | 992 | 20 |
18:00.0 | 500m | 2:00.0 | 203 | 997 | 20 |
20:00.0 | 503m | 1:59.2 | 206 | 1009 | 21 |
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Workout Graph
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