Killian Rogan 3x500m/3:00r row
1,500m
Meters
5:21.8
Time
1:47.2
Pace
113
Calories
| Rest Distance | 877m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,377m |
| Overall Time | 14:21.8 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 111 |
November 05, 2021 13:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.8 | 1,500m | 1:47.2 | 284 | 1275 | 27 | |
| 1:42.0 | 500m | 1:42.0 | 330 | 1435 | 28 | |
| 1:44.9 | 500m | 1:44.9 | 303 | 1343 | 27 | |
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 26 | |
| r877m |
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Workout Graph
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