Killian Rogan 40:07 row
9,488m
Meters
40:07.3
Time
2:06.8
Pace
591
Calories
165
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Stroke Count | 767 |
| Drag Factor | 117 |
November 11, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.3 | 9,488m | 2:06.8 | 171 | 889 | 19 | 165 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 152 |
| 10:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 | 158 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 | 163 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 19 | 162 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 19 | 162 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 167 |
| 35:00.0 | 1,185m | 2:06.5 | 173 | 893 | 19 | 169 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 | 175 |
| 40:07.0 | 16m | 3:38.7 | 33 | 415 | 0 | 175 |
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Workout Graph
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