Killian Rogan 4x2000m/r row
8,000m
Meters
36:01.4
Time
2:15.0
Pace
473
Calories
151
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | |
| Overall Distance | 8,018m |
| Overall Time | 36:01.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 620 |
| Drag Factor | 111 |
November 24, 2021 17:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:01.4 | 8,000m | 2:15.0 | 142 | 788 | 17 | 151 |
| 8:47.2 | 2,000m | 2:11.8 | 153 | 826 | 18 | 150 |
| 9:00.0 | 2,000m | 2:15.0 | 142 | 789 | 17 | 151 |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 17 | 151 |
| 9:05.4 | 2,000m | 2:16.3 | 138 | 775 | 17 | 153 |
| r18m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.