Killian Rogan 10:00 row
2,530m
Meters
10:00.0
Time
1:58.5
Pace
167
Calories
153
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 235 |
| Drag Factor | 107 |
November 26, 2021 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 24 | 153 |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 23 | 129 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 22 | 137 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 21 | 143 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 22 | 145 |
| 5:00.0 | 253m | 1:58.5 | 210 | 1022 | 23 | 153 |
| 6:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 | 158 |
| 7:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 161 |
| 8:00.0 | 261m | 1:54.9 | 230 | 1093 | 26 | 166 |
| 9:00.0 | 262m | 1:54.5 | 233 | 1102 | 25 | 171 |
| 10:00.0 | 270m | 1:51.1 | 255 | 1178 | 27 | 174 |
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Workout Graph
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