Killian Rogan 20:06 row
4,532m
Meters
20:06.4
Time
2:13.0
Pace
270
Calories
153
Heart Rate
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 16 |
Stroke Count | 365 |
Drag Factor | 110 |
November 27, 2021 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:06.4 | 4,532m | 2:13.0 | 148 | 810 | 16 | 153 |
5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 18 | 147 |
10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 | 153 |
15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 143 |
20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 | 160 |
20:06.0 | 21m | 2:22.8 | 120 | 713 | 9 | 160 |
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Workout Graph
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