Killian Rogan 25:04 row
5,715m
Meters
25:04.3
Time
2:11.6
Pace
344
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 108 |
November 28, 2021 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.3 | 5,715m | 2:11.6 | 154 | 828 | 18 | 141 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 125 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 140 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 147 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 145 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 145 |
| 25:04.0 | 12m | 2:46.6 | 76 | 560 | 0 | 144 |
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Workout Graph
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