Killian Rogan 1:10:08 row
15,678m
Meters
1:10:08.3
Time
2:14.2
Pace
927
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 17 |
| Stroke Count | 1251 |
| Drag Factor | 111 |
December 04, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:08.3 | 15,678m | 2:14.2 | 145 | 798 | 17 | 152 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 17 | 140 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 17 | 145 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 | 151 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 152 |
| 25:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 155 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 17 | 148 |
| 35:00.0 | 1,118m | 2:14.1 | 145 | 798 | 18 | 156 |
| 40:00.0 | 1,122m | 2:13.6 | 146 | 804 | 18 | 155 |
| 45:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 154 |
| 50:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 157 |
| 55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 149 |
| 1:00:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 152 |
| 1:05:00.0 | 1,132m | 2:12.5 | 150 | 817 | 19 | 156 |
| 1:10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 19 | 158 |
| 1:10:08.0 | 22m | 3:01.8 | 58 | 500 | 10 | 159 |
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Workout Graph
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