Killian Rogan 45:08 row
10,072m
Meters
45:08.1
Time
2:14.4
Pace
595
Calories
146
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 113 |
December 05, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:08.1 | 10,072m | 2:14.4 | 144 | 795 | 18 | 146 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 147 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 17 | 147 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 17 | 144 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 18 | 148 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 18 | 143 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 | 149 |
| 35:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 145 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 18 | 146 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 19 | 147 |
| 45:08.0 | 18m | 3:42.2 | 32 | 409 | 0 | 147 |
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Workout Graph
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