Killian Rogan 2x20:00/1:30r row
9,529m
Meters
40:00.0
Time
2:05.9
Pace
601
Calories
151
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,573m |
| Overall Time | 43:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 117 |
January 03, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,529m | 2:05.9 | 175 | 903 | 20 | 151 |
| 20:00.0 | 4,790m | 2:05.2 | 178 | 912 | 20 | 151 |
| 20:00.0 | 4,739m | 2:06.6 | 172 | 893 | 20 | 150 |
| r44m |
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Workout Graph
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