Killian Rogan 2x10:00/5:00r row
5,353m
Meters
20:00.0
Time
1:52.0
Pace
384
Calories
178
Heart Rate
| Rest Distance | 693m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,046m |
| Overall Time | 30:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 25 |
| Stroke Count | 576 |
| Drag Factor | 124 |
January 11, 2022 18:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,353m | 1:52.0 | 249 | 1155 | 25 | 178 |
| 10:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 25 | 172 |
| 10:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 25 | 183 |
| r693m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.