Killian Rogan 4:16 row
1,143m
Meters
4:16.3
Time
1:52.1
Pace
86
Calories
172
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 29 |
| Stroke Count | 122 |
| Drag Factor | 126 |
January 20, 2022 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.3 | 1,143m | 1:52.1 | 248 | 1154 | 29 | 172 |
| 1:44.5 | 500m | 1:44.5 | 307 | 1355 | 32 | 170 |
| 3:30.4 | 500m | 1:45.9 | 295 | 1314 | 30 | 172 |
| 4:04.4 | 143m | 1:58.8 | 208 | 1016 | 25 | 173 |
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