Killian Rogan 2x20:00/1:30r row
9,567m
Meters
40:00.0
Time
2:05.4
Pace
606
Calories
146
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,593m |
| Overall Time | 43:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 125 |
January 26, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,567m | 2:05.4 | 177 | 910 | 20 | 146 |
| 20:00.0 | 4,840m | 2:03.9 | 184 | 932 | 20 | 147 |
| 20:00.0 | 4,727m | 2:06.9 | 171 | 889 | 20 | 145 |
| r26m |
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Workout Graph
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