Killian Rogan 5000m row
5,000m
Meters
18:34.0
Time
1:51.4
Pace
361
Calories
173
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 127 |
January 27, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.0 | 5,000m | 1:51.4 | 253 | 1171 | 25 | 173 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 24 | 157 |
| 3:45.4 | 2,000m | 1:52.7 | 245 | 1141 | 24 | 169 |
| 3:45.2 | 3,000m | 1:52.6 | 245 | 1143 | 24 | 178 |
| 3:41.2 | 4,000m | 1:50.6 | 259 | 1190 | 26 | 182 |
| 3:36.8 | 5,000m | 1:48.4 | 275 | 1245 | 27 | 182 |
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Workout Graph
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