Killian Rogan 2x20:00/1:30r row
9,347m
Meters
40:00.0
Time
2:08.3
Pace
579
Calories
150
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,379m |
| Overall Time | 43:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 126 |
January 28, 2022 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,347m | 2:08.3 | 165 | 869 | 20 | 150 |
| 20:00.0 | 4,740m | 2:06.5 | 173 | 893 | 20 | 148 |
| 20:00.0 | 4,607m | 2:10.2 | 158 | 845 | 20 | 151 |
| r32m |
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Workout Graph
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