Killian Rogan 30:05 row
6,968m
Meters
30:05.3
Time
2:09.5
Pace
426
Calories
146
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 124 |
February 05, 2022 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 6,968m | 2:09.5 | 161 | 854 | 20 | 146 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 132 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 143 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 20 | 152 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 20 | 149 |
| 25:00.0 | 1,153m | 2:10.0 | 159 | 847 | 20 | 150 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 149 |
| 30:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 148 |
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Workout Graph
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