Killian Rogan 30:00 row
7,307m
Meters
30:00.0
Time
2:03.1
Pace
469
Calories
154
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 123 |
February 07, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,307m | 2:03.1 | 187 | 944 | 20 | 154 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 20 | 134 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 20 | 144 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 20 | 154 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 20 | 160 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 166 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.