Killian Rogan 21:38 row
5,214
Meters
21:38.2
Time
2:04.4
Pace
331
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
| Stroke Count | 435 |
| Drag Factor | 123 |
February 20, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:38.2 | 5,214 | 2:04.4 | 181 | 917 | 331 | 20 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 20 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 20 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 20 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 20 |
| 21:38.0 | 409 | 1:59.8 | 204 | 991 | 27 | 20 |
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Workout Graph
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