Killian Rogan 4:00 row

1,167m

Meters

4:00.0

Time

1:42.8

Pace

91

Calories

181

Heart Rate

Average Watts322
Calories Per Hour1407
Stroke Rate29
Stroke Count115
Drag Factor126

March 03, 2022 18:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,167m 1:42.8 322 1407 29 181
1:00.0 299m 1:40.3 347 1492 31 179
2:00.0 294m 1:42.0 329 1433 28 183
3:00.0 288m 1:44.1 310 1365 29 182
4:00.0 286m 1:44.8 303 1343 27 183

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Workout Graph

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