Killian Rogan 2x5000m/3:00r row
10,000m
Meters
40:58.4
Time
2:02.9
Pace
647
Calories
160
Heart Rate
| Rest Distance | 203m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,203m |
| Overall Time | 46:58.4 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 122 |
March 08, 2022 13:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:58.4 | 10,000m | 2:02.9 | 188 | 948 | 22 | 160 |
| 20:22.7 | 5,000m | 2:02.2 | 191 | 958 | 22 | 158 |
| 20:35.7 | 5,000m | 2:03.5 | 185 | 938 | 22 | 161 |
| r203m |
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Workout Graph
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