Killian Rogan 2x0:30/0:20r row
289m
Meters
1:00.0
Time
1:43.8
Pace
22
Calories
145
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 372m |
| Overall Time | 1:40.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 32 |
| Stroke Count | 39 |
| Drag Factor | 109 |
March 11, 2022 18:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 32 | 145 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 34 | 137 |
| 0:30.0 | 143m | 1:44.8 | 303 | 1343 | 30 | 153 |
| r83m |
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Workout Graph
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