Killian Rogan 2x20:00/2:00r row
9,905m
Meters
40:00.0
Time
2:01.1
Pace
650
Calories
161
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,948m |
| Overall Time | 44:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 123 |
March 14, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,905m | 2:01.1 | 197 | 977 | 22 | 161 |
| 20:00.0 | 4,931m | 2:01.6 | 194 | 968 | 22 | 159 |
| 20:00.0 | 4,974m | 2:00.6 | 199 | 986 | 22 | 163 |
| r43m |
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Workout Graph
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