Killian Rogan 1:20:04 row
18,447m
Meters
1:20:04.2
Time
2:10.2
Pace
1121
Calories
143
Heart Rate
Average Watts | 159 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 20 |
Stroke Count | 1600 |
Drag Factor | 109 |
March 20, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:04.2 | 18,447m | 2:10.2 | 159 | 845 | 20 | 143 |
5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 137 |
10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 141 |
15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 140 |
20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 137 |
25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 141 |
30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 142 |
35:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 140 |
40:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 | 146 |
45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 | 144 |
50:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 145 |
55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 143 |
1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 145 |
1:05:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 | 144 |
1:10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 150 |
1:15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 143 |
1:20:04.0 | 1,155m | 2:11.6 | 154 | 828 | 20 | 146 |
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Workout Graph
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