Killian Rogan 2x20:00/2:00r row
9,901m
Meters
40:00.0
Time
2:01.1
Pace
650
Calories
156
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,979m |
| Overall Time | 44:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 116 |
March 21, 2022 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,901m | 2:01.1 | 197 | 976 | 22 | 156 |
| 20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 22 | 150 |
| 20:00.0 | 4,957m | 2:01.0 | 197 | 979 | 22 | 162 |
| r78m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.