Killian Rogan 5:23 row
1,254m
Meters
5:23.3
Time
2:08.9
Pace
78
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 126 |
March 22, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.3 | 1,254m | 2:08.9 | 163 | 862 | 22 | 140 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 129 |
| 5:23.0 | 115m | 1:40.0 | 350 | 1504 | 23 | 150 |
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Workout Graph
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