Killian Rogan 20:05 row
4,072m
Meters
20:05.1
Time
2:27.9
Pace
230
Calories
147
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 100 |
March 23, 2022 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,072m | 2:27.9 | 108 | 671 | 20 | 147 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 20 | 119 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 135 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 20 | 157 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 21 | 163 |
| 20:05.0 | 10m | 4:10.0 | 22 | 377 | 0 | 163 |
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Workout Graph
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