Killian Rogan 22:11 row

4,716m

Meters

22:11.4

Time

2:21.1

Pace

269

Calories

145

Heart Rate

Average Watts124
Calories Per Hour728
Stroke Rate19
Stroke Count428
Drag Factor113

March 25, 2022 18:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:11.4 4,716m 2:21.1 124 728 19 145
5:00.0 952m 2:37.5 89 607 19 130
10:00.0 1,030m 2:25.6 113 690 19 142
15:00.0 1,099m 2:16.4 138 773 20 151
20:00.0 1,173m 2:07.8 167 876 20 158
22:11.0 462m 2:21.7 123 722 18 145

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Workout Graph

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