Killian Rogan 22:11 row
4,716m
Meters
22:11.4
Time
2:21.1
Pace
269
Calories
145
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 113 |
March 25, 2022 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.4 | 4,716m | 2:21.1 | 124 | 728 | 19 | 145 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 19 | 130 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 142 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 20 | 151 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 | 158 |
| 22:11.0 | 462m | 2:21.7 | 123 | 722 | 18 | 145 |
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Workout Graph
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