Killian Rogan 3x2000m/3:00r row
6,000m
Meters
22:09.7
Time
1:50.8
Pace
436
Calories
175
Heart Rate
| Rest Distance | 451m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,451m |
| Overall Time | 31:09.7 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 120 |
April 06, 2022 14:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.7 | 6,000m | 1:50.8 | 257 | 1185 | 24 | 175 |
| 7:24.4 | 2,000m | 1:51.1 | 255 | 1178 | 24 | 166 |
| 7:23.8 | 2,000m | 1:50.9 | 256 | 1181 | 24 | 176 |
| 7:21.5 | 2,000m | 1:50.3 | 260 | 1195 | 24 | 182 |
| r451m |
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Workout Graph
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