Killian Rogan 1:00:04 row
14,339m
Meters
1:00:04.5
Time
2:05.6
Pace
902
Calories
143
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 115 |
April 08, 2022 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.5 | 14,339m | 2:05.6 | 176 | 906 | 20 | 143 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 119 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 130 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 20 | 140 |
| 20:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 143 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 20 | 142 |
| 30:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 152 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 20 | 148 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 | 142 |
| 45:00.0 | 1,198m | 2:05.2 | 178 | 913 | 20 | 149 |
| 50:00.0 | 1,189m | 2:06.1 | 174 | 899 | 20 | 141 |
| 55:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 145 |
| 1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 151 |
| 1:00:04.0 | 4m | 8:20.0 | 3 | 309 | 0 | 151 |
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Workout Graph
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