Killian Rogan 3x10:00/2:00r row
6,626m
Meters
30:00.0
Time
2:15.8
Pace
389
Calories
144
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,668m |
| Overall Time | 36:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 97 |
May 02, 2022 14:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,626m | 2:15.8 | 140 | 780 | 20 | 144 |
| 10:00.0 | 2,195m | 2:16.6 | 137 | 771 | 20 | 136 |
| 10:00.0 | 2,213m | 2:15.5 | 140 | 783 | 20 | 144 |
| 10:00.0 | 2,218m | 2:15.2 | 141 | 786 | 20 | 151 |
| r42m |
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Workout Graph
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