Killian Rogan 3x10:00/2:00r row
6,891m
Meters
30:00.0
Time
2:10.6
Pace
419
Calories
147
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,937m |
| Overall Time | 36:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 95 |
May 03, 2022 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,891m | 2:10.6 | 157 | 840 | 20 | 147 |
| 10:00.0 | 2,307m | 2:10.0 | 159 | 847 | 20 | 143 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 20 | 150 |
| 10:00.0 | 2,282m | 2:11.4 | 154 | 830 | 20 | 148 |
| r46m |
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Workout Graph
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