Killian Rogan 3x10:00/2:00r row
7,034m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
140
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,078m |
| Overall Time | 36:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 106 |
May 05, 2022 18:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,034m | 2:07.9 | 167 | 875 | 20 | 140 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 20 | 129 |
| 10:00.0 | 2,355m | 2:07.3 | 169 | 882 | 20 | 142 |
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 20 | 149 |
| r44m |
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Workout Graph
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