Killian Rogan 40:04 row
9,200m
Meters
40:04.7
Time
2:10.6
Pace
557
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 106 |
May 12, 2022 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.7 | 9,200m | 2:10.6 | 157 | 839 | 20 | 144 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 20 | 127 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 143 |
| 15:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 | 146 |
| 20:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 | 150 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 147 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 146 |
| 35:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 144 |
| 40:00.0 | 1,129m | 2:12.8 | 149 | 813 | 20 | 147 |
| 40:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 146 |
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Workout Graph
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