Killian Rogan 2x500m/1:30r row
1,000m
Meters
3:26.5
Time
1:43.2
Pace
79
Calories
170
Heart Rate
| Rest Distance | 485m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,485m |
| Overall Time | 6:26.5 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1394 |
| Stroke Rate | 31 |
| Stroke Count | 165 |
| Drag Factor | 105 |
May 18, 2022 19:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.5 | 1,000m | 1:43.2 | 318 | 1394 | 31 | 170 |
| 1:44.0 | 500m | 1:44.0 | 311 | 1370 | 31 | 167 |
| 1:42.6 | 500m | 1:42.6 | 324 | 1415 | 30 | 172 |
| r485m |
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Workout Graph
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