Killian Rogan 30:05 row
6,894m
Meters
30:05.2
Time
2:10.9
Pace
416
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 103 |
May 20, 2022 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,894m | 2:10.9 | 156 | 836 | 20 | 144 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 20 | 131 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 141 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 142 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 20 | 147 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 20 | 148 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 20 | 149 |
| 30:05.0 | 16m | 2:36.2 | 92 | 615 | 0 | 150 |
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Workout Graph
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