Killian Rogan 3x2000m/5:00r row
6,000m
Meters
22:43.0
Time
1:53.5
Pace
423
Calories
182
Heart Rate
| Rest Distance | 650m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,650m |
| Overall Time | 37:43.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 112 |
June 23, 2022 18:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:43.0 | 6,000m | 1:53.5 | 239 | 1122 | 24 | 182 |
| 7:35.1 | 2,000m | 1:53.7 | 238 | 1117 | 24 | 176 |
| 7:34.5 | 2,000m | 1:53.6 | 239 | 1121 | 24 | 184 |
| 7:33.5 | 2,000m | 1:53.3 | 240 | 1126 | 24 | 187 |
| r650m |
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Workout Graph
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