Killian Rogan 45:05 row
10,325m
Meters
45:05.2
Time
2:11.0
Pace
623
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 18 |
| Stroke Count | 905 |
| Drag Factor | 0 |
July 12, 2022 19:19:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.2 | 10,325m | 2:11.0 | 156 | 835 | 18 | 130 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 18 | 117 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 18 | 133 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 131 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 18 | 134 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 131 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 18 | 132 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 138 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 18 | 136 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 18 | 125 |
| 45:05.1 | 8m | 5:18.7 | 11 | 337 | 0 | 125 |
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Workout Graph
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