Killian Rogan 5x1000m/5:00r row
5,000m
Meters
17:59.4
Time
1:47.9
Pace
375
Calories
177
Heart Rate
| Rest Distance | 1,732m |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 6,732m |
| Overall Time | 42:59.4 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 26 |
| Stroke Count | 467 |
| Drag Factor | 130 |
July 14, 2022 19:38:35
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.4 | 5,000m | 1:47.9 | 278 | 1257 | 26 | 177 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 26 | 165 |
| 3:36.6 | 1,000m | 1:48.3 | 276 | 1248 | 26 | 177 |
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 26 | 179 |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 26 | 182 |
| 3:32.9 | 1,000m | 1:46.4 | 290 | 1298 | 26 | 186 |
| r1,732m |
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Workout Graph
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